Hello! My name is Liz.
I am a Movement Empowerment Artist, International Personal Trainer, Yogi, Fitness Model, Dancer & Unicorn.
By the time I was 25, I had worked over 25 different jobs before quitting my job at a tech startup in NYC to commit my life to creating joy through movement.
Movement has propelled me to transform my pain driven life, from my journey with scoliosis to a tumor scare, to one enriched with strength, creativity & joy.
I believe in power of self awareness, inner strength and treating yourself in moderation, for a healthy & happy life.
I believe learning & expressing are the keys to growth & happiness.
My mission is to forever be a student & teacher, to empower others through the mind + body + soul to lead a electrifying, delicious and colorful life.
My vision is to ignite the fire within every person I encounter to catalyze the WARRIOR thats waiting to be unleashed.